The Longevity Sessions
(Follow Up)

What is it?

Join a 30-minute follow-up session to review your progress, adjust plans, and continue your journey towards better health. Ideal for maintaining momentum and ensuring you stay on track with your health goals.

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We review your goals and your 'homework' against the baseline measurements we took in the Longevity Sessions.

From here we are able to see what is working and what isn't, we can make minor adjustments to the strategy, or we can leave it as is - if it's not broke, don't fix it!

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The 30 minutes will vary depending on the outcome of the first few weeks. It could be we redo some tests, or it's a sit-down chat about the overall experience.

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We recommend a follow up session once ever 2-3 weeks to begin with, then once a month after 3 months of following the Longevity Sessions personalised blueprint. 

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PRICE: €39 (EXL. BTW)

DURATION: 30 minutes